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Follow Me On Twitter!
- any recommendations? looking to possibly distribute nutritional products -- (must be vegan & non-GMO products. Any MLM's out there?
- watched facing the giants again last night.. it always gets me :) have you seen it?
- @RachalK boom. you're welcome. I sure hope you are catching #snl it is hotness I mean.. whoops funny, it is very funny
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Recent Comments
this is great hon!! very deep... great story!! han ...
We love working with you too, Melissa! I'm sure we ...
Wow Missy--I had no clue about some of your blog.. ...
Can't wait to see what you come up with. It's hard ...
Review: FitBit wireless pedometer (even tracks sleep patterns…)
As I help companies create wellness programs, I am always posed with a strange question when creating corporate walking challenges…. “What pedometers should we get?” Well.. up till now I had no real opinion. Now all I recommend is the FitBit. Let me tell you...
Wearing Red today is bogus…it isn’t doing a DARN thing about helping you lower your risk of heart disease…. but this can..
Wearing Red today is bogus…it isn’t doing a DARN thing about helping you lower your risk of heart disease…. but this can.. I understand what the American Heart Association is trying to do to create awareness and platform to talk about heart disease. Props to...
New Recipe of the Week: Spinach Lasagna
Hide veggies and some great soy protein in this tasty Italian classic: Click the image below for the recipe.
I am an obstinate, stupid, rebellious little lamb. sometimes. bahhh.
From YouVersion: A Stubborn Little Lamb As for God, His way is blameless. Psalm 18:30 For the Lord your God is a compassionate God. Deuteronomy 4:31 Whom He foreknew, He also predestined to become conformed to the image of His Son. Romans 8:29 I am...
A Little Pinterest Inspiration for Your Day
If I had a resolution: It would be to live this out:) Source: weheartit.com via Melissa on Pinterest
Theme to “Veganize” meals for weight loss is picking up steam.
I caught a quick segment on the Today Show (with Anne Curry) while getting ready for work today and found the corresponding article that I wanted to share. Cynthia has 7 easy steps to help with your weight loss goals and I was excited that...
This months recipes are all about these 2 hearty ingredients….
yummm Spinach and Artichokes… they go together like peanut butter and jelly… well, sort of, if you do it right! Artichokes are a great source of fiber and Vitamin C, Spinach is a great source of Niacin, and a very good source of Dietary Fiber,...
A new recipe each week…. challenge for 2012 :)
I’m not a resolution type person, I just kind of go with the flow…But 2011 was full of drastic changes! last year, I did a Daniel Fast with my friends and accidentally fell in love with not eating meat. It now marks 1 year of...
‘Tis the Season for end of year countdowns… my top 11 of 2011…
Everyone else is doing it…counting down the top moments, discoveries and highlights of the year. I took a moment to reflect upon my top 11 of 2011– Even if no one ever reads this, it was still a great exercise to take a look back...
LONELINESS: BANE OF THE CHRISTIAN SINGLE
It’s no question I battle with loneliness. I am just on of many millions that feels isolated and alone on a planet of billions of people. I pray against it, try to learn more about the root cause of loneliness and boldly stand on God’s...
