http://www.melissasmission.com/blog Sun, 05 Feb 2012 04:31:58 +0000 en hourly 1 http://wordpress.org/?v=3.3.1 http://www.melissasmission.com/blog/review-fitbit-wireless-pedometer-even-tracks-sleep-patterns/?utm_source=rss&utm_medium=rss&utm_campaign=review-fitbit-wireless-pedometer-even-tracks-sleep-patterns http://www.melissasmission.com/blog/review-fitbit-wireless-pedometer-even-tracks-sleep-patterns/#comments Sun, 05 Feb 2012 04:31:58 +0000 MelissasMission http://www.melissasmission.com/blog/?p=1145 As I help companies create wellness programs, I am always posed with a strange question when creating corporate walking challenges…. “What pedometers should we get?” Well.. up till now I had no real opinion. Now all I recommend is the FitBit. Let me tell you why it is so great! (this is not an endorsed [...]]]> http://www.melissasmission.com/blog/review-fitbit-wireless-pedometer-even-tracks-sleep-patterns/feed/ 0 http://www.melissasmission.com/blog/wearing-red-today-is-bogus-it-isnt-doing-a-darn-thing-about-helping-you-lower-your-risk-of-heart-disease-but-this-can/?utm_source=rss&utm_medium=rss&utm_campaign=wearing-red-today-is-bogus-it-isnt-doing-a-darn-thing-about-helping-you-lower-your-risk-of-heart-disease-but-this-can http://www.melissasmission.com/blog/wearing-red-today-is-bogus-it-isnt-doing-a-darn-thing-about-helping-you-lower-your-risk-of-heart-disease-but-this-can/#comments Fri, 03 Feb 2012 17:36:39 +0000 MelissasMission http://www.melissasmission.com/blog/?p=1136 http://www.melissasmission.com/blog/wearing-red-today-is-bogus-it-isnt-doing-a-darn-thing-about-helping-you-lower-your-risk-of-heart-disease-but-this-can/feed/ 0 http://www.melissasmission.com/blog/new-recipe-of-the-week-spinach-lasagna/?utm_source=rss&utm_medium=rss&utm_campaign=new-recipe-of-the-week-spinach-lasagna http://www.melissasmission.com/blog/new-recipe-of-the-week-spinach-lasagna/#comments Sun, 22 Jan 2012 23:43:54 +0000 MelissasMission http://www.melissasmission.com/blog/?p=1128 http://www.melissasmission.com/blog/new-recipe-of-the-week-spinach-lasagna/feed/ 0 http://www.melissasmission.com/blog/i-am-an-obstinate-stupid-rebellious-little-sheep-sometimes-bahhh/?utm_source=rss&utm_medium=rss&utm_campaign=i-am-an-obstinate-stupid-rebellious-little-sheep-sometimes-bahhh http://www.melissasmission.com/blog/i-am-an-obstinate-stupid-rebellious-little-sheep-sometimes-bahhh/#comments Thu, 19 Jan 2012 18:42:47 +0000 MelissasMission http://www.melissasmission.com/blog/?p=1117 http://www.melissasmission.com/blog/i-am-an-obstinate-stupid-rebellious-little-sheep-sometimes-bahhh/feed/ 1