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	<title>MELISSA&#039;S MISSION &#187; melissa walters</title>
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		<title>A new recipe each week&#8230;. challenge for 2012 :)</title>
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		<pubDate>Mon, 02 Jan 2012 23:50:01 +0000</pubDate>
		<dc:creator>MelissasMission</dc:creator>
				<category><![CDATA[Mission: Eat Better. Live Better.]]></category>
		<category><![CDATA[Mission: Get Inspired]]></category>
		<category><![CDATA[cookbook]]></category>
		<category><![CDATA[melissa walters]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[veganish]]></category>

		<guid isPermaLink="false">http://www.melissasmission.com/blog/?p=1040</guid>
		<description><![CDATA[<div id="fb-root"></div><script src="http://connect.facebook.net/en_US/all.js#appId=20320310172&amp;xfbml=1"></script><script language="JavaScript">
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				</script>I&#8217;m not a resolution type person, I just kind of go with the flow&#8230;But 2011 was full of drastic changes! last year, I did a Daniel Fast with my friends and accidentally fell in love with not eating meat. It now marks 1 year of my acquired herbivore-ness and 3 months of trying to further [...]]]></description>
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		<title>my secret, simple key, to staying fit&#8230;</title>
		<link>http://www.melissasmission.com/blog/secret-simple-key-staying-fit-active-healthy/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=secret-simple-key-staying-fit-active-healthy</link>
		<comments>http://www.melissasmission.com/blog/secret-simple-key-staying-fit-active-healthy/#comments</comments>
		<pubDate>Wed, 15 Jun 2011 16:12:28 +0000</pubDate>
		<dc:creator>MelissasMission</dc:creator>
				<category><![CDATA[Mission: Eat Better. Live Better.]]></category>
		<category><![CDATA[hell run]]></category>
		<category><![CDATA[key to staying active]]></category>
		<category><![CDATA[melissa walters]]></category>
		<category><![CDATA[secret to health]]></category>
		<category><![CDATA[warrior dash]]></category>

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		<description><![CDATA[my secret, simple key, to staying fit, active and healthy&#8230;.. This is not magic&#8230;. Not a fluffy motivational mindset&#8230; Not an inherent personality trait of strong will and determination&#8230; &#8212; Maintaining an active lifestyle is obviously a goal in my life. I am sure it is a goal of yours too. But what happens when [...]]]></description>
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		<title>Need new music to run to? here is my Half Marathon Playlist for Spring 2011</title>
		<link>http://www.melissasmission.com/blog/music-run-marathon-playlist-spring-2011/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=music-run-marathon-playlist-spring-2011</link>
		<comments>http://www.melissasmission.com/blog/music-run-marathon-playlist-spring-2011/#comments</comments>
		<pubDate>Thu, 28 Apr 2011 23:02:15 +0000</pubDate>
		<dc:creator>MelissasMission</dc:creator>
				<category><![CDATA[Mission: Eat Better. Live Better.]]></category>
		<category><![CDATA[Half Marathon]]></category>
		<category><![CDATA[melissa walters]]></category>
		<category><![CDATA[Playlist]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[Spring 2011]]></category>
		<category><![CDATA[workout]]></category>

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		<description><![CDATA[The ultimate running playlist for Spring 2011. Hopefully these tunes will carry me to a fast-ish finish for the Cap City Half Marathon I thought that I would share some of my inspiration with you… &#160; ( please don’t judge me for my secret Pop music love affinity&#8230; this is definitely a partial to lots [...]]]></description>
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		<title>Mission:  Day 10 of unemployment&#8230; a lesson in HUMILITY</title>
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		<comments>http://www.melissasmission.com/blog/mission-day-8-unemployment-humility/#comments</comments>
		<pubDate>Tue, 12 Apr 2011 03:37:25 +0000</pubDate>
		<dc:creator>MelissasMission</dc:creator>
				<category><![CDATA[Mission: Get Inspired]]></category>
		<category><![CDATA[fear of failure]]></category>
		<category><![CDATA[fear of success]]></category>
		<category><![CDATA[God hates pride]]></category>
		<category><![CDATA[heart check]]></category>
		<category><![CDATA[increase faith]]></category>
		<category><![CDATA[melissa walters]]></category>
		<category><![CDATA[rest in God]]></category>
		<category><![CDATA[unemployment humility]]></category>

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		<description><![CDATA[It was just 10 days ago, when I got the call that it would be my last day&#8230; Now, after the dust has settled and all loose ends have been tied up.. I am left still feeling peaceful and hopeful. yet the last few days I have noticed some unsettling feelings&#8230; &#160; Everything that was comfortable [...]]]></description>
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