Posts Tagged ‘workout’
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Treadmill Lovin’ : Great interval workout for the treadmill haters at heart.
I get so bored on the treadmill. About 5 minutes in, I begin coming with all sorts of reason to cut my treadmill time short. For those days I am feeling a bit ADD or bored, I do this Interval Workout to keep me going...
Need new music to run to? here is my Half Marathon Playlist for Spring 2011
The ultimate running playlist for Spring 2011. Hopefully these tunes will carry me to a fast-ish finish for the Cap City Half Marathon I thought that I would share some of my inspiration with you… ( please don’t judge me for my secret Pop...
